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Showing 11-20 of 29 results

Everything is Energy

  • Categories Mindset
  • Date May 7, 2020
  • Comments 0 comment
May 7, 2020
0

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla Energy is everywhere and in everything.  You can’t escape it!  You are made up of energy, our food has …

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Panic or Positive? or somewhere in between …

  • Categories Mindset
  • Date April 23, 2020
  • Comments 0 comment
April 23, 2020
0

What kind of MAD PLAN is this?  I don’t want to get into conspiracy theories … but really, what brilliant plan has presented itself to have us ALL have down time (around the world) at the same time?  If this …

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Reconnecting With Nature

  • Categories Lifestyle
  • Date April 22, 2020
  • Comments 0 comment
April 22, 2020
0

Reconnecting with nature AND natural things.   You know how easy it is to lose some of those positive routines and habits you had growing up?  For me, it was in college, I stopped reading for fun and didn’t spend as …

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Progress NOT Perfection

  • Categories Mindset
  • Date April 21, 2020
April 21, 2020
0

Do you always want to hit the bull’s eye, the nail on the head, get it exactly right?  Does this STOP you from taking action?   Today’s blog is really just a simple PSA (public service announcement) and reminder >> we …

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The 5 Pillars of Health

  • Categories Food, hydration, Lifestyle, Mindset, SLEEP
  • Date April 15, 2020
April 15, 2020
0

You have to make countless decisions throughout the day.  Whether it’s what to have for breakfast, what to wear that day (can I get a YES for jammy days?) or how to handle an issue at work, with the kids …

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Lemon Essential Oil

  • Categories Essential Oils
  • Date April 2, 2020
April 2, 2020
0

Lemon has been a BIG part of my world for decades now.  Ironically, it all started when I was first in Indonesia in 1997!!  On the island of Sumatra I found a warm drink that I really loved. I’m not …

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Community

  • Categories Lifestyle
  • Date March 27, 2020
March 27, 2020
0

This is a hot topic right now as so much of the world is isolating to stop the spread of Coronavirus.  Which is a very good thing!  Many are practicing either physical distancing or isolating.  I’m not using the term …

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GROUNDING

  • Categories Natural remedies
  • Date March 18, 2020
March 18, 2020
0

I’m guessing that you’ve heard that it’s good to be grounded.  What does that even mean? I think of awareness or being connected.  I know that personally, I’m easily excitable and my energy can go high very quickly.  Staying grounded …

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LOVE over FEAR

  • Categories Mindset
  • Date March 17, 2020
March 17, 2020
0

Fear is real.  Fear serves us well … at times.  When the tiger is chasing you and you need to get to safety or you will be eaten, fear is your friend.  When you live in a chronic state of …

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The Power of an Onion

  • Categories Natural remedies
  • Date March 13, 2020
March 13, 2020
0

I think that we all know that onions and the other members of the onion family (garlic, shallots, leeks, etc) are good for our health.   Is the onion powerful enough to keep you healthy during cold/flu season? Nutritionally speaking, …

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Tracey Schmidt

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