Community
- Categories Lifestyle
- Date March 27, 2020
This is a hot topic right now as so much of the world is isolating to stop the spread of Coronavirus. Which is a very good thing! Many are practicing either physical distancing or isolating. I’m not using the term social distancing because we are social creatures, even if we aren’t physically close to each other.
Fortunately, we are digitally connected and this makes it VERY easy to stay in touch with family and friends that you don’t live with. As many of you know, I live in Indonesia, so this is how I keep in touch with family, friends and clients around the world (FaceTime, Facebook messenger, Skype and Zoom are my key tools). I know for many of you, this may be a newer way to communicate with people you used to see or connect with on a regular basis.
I believe the reestablishing a tighter knit community is one of the big changes that we will witness post Coronavirus. This has always been the way that humans have survived. Many of us, especially in the western world, are highly independent and separated from community. It’s easy to be self-sufficient and independent in this modern world. That doesn’t mean this practice serves us well.
I am the first to be guilty of this. Especially as a single mom. I’ve always done things by myself for my daughter and am very good at it. So much so that when my mom came to visit (when my daughter was young), I’d do everything … I’d be wearing my daughter, carrying the backpack (with her supplies) and often have a bag for myself … just doing it all. My mom would gently remind me that she could also help … and what a treat that was. It’s where we get the expression ‘it takes a village’. I was so used to doing it by myself that I didn’t even think to ask for help (which is a whole other topic!).
I remember when I was little, we would go to my grandparents’ house every week for a family dinner. It was so much fun and something I so looked forward to every week. This tradition continued for many years and was pure magic. Whether you do this with the family you were born into or family that you have created (as in friends), this is key to a healthy life. Of course, this is not something I’m recommending right now (at least not outside of your immediate family). You can share a meal virtually in this moment. Not quite the same, but still a way to connect!
Community can also just be fun and doing things together. I know that you already know this … this is just a reminder, especially since we can’t do these things now. Activities, sports, new adventures or just a day at the beach. We are social beings and spending time together and fostering relationships is what we are all about. Some of us enjoy this more than others … and that’s ok. Knowing what you need from your family and friends as well as what you can offer them is also important. Spending time with people is generally a stress reducer and brings more joy to your world. Start a list of things you want to do when this is all over and who you want to see!
It’s also very satisfying to come together to do something good for your neighborhood or to help another person, group or activity. Community service or volunteering. This is a popular practice in the US, but a lot of countries around the world do not practice this. We do a monthly street/beach clean up which is so much fun. A bit of cleaning up time, some fun time on the beach and ending with a shared meal on the beach. It’s fun … connecting with new and old friends and doing good in the neighborhood.
Having said all of this, community can be CHALLENGING!! I know I’m hearing this from many who are isolating, whether by choice or by government suggestion/demand. Especially parents and kids … but I think that’s a different topic (hehe). Of course, this is not a natural situation we find ourselves in right now. Practicing good, non-violent communication is always key in any kind of positive and productive communication. Getting outside and going for a walk is so helpful. Mother nature is powerfully healing and you don’t need to be near anyone nor touch anything!
I hope that you stay healthy and safe during this pandemic. Know that you can continue to socialize, you just have to be creative. You can use the internet … I’ve even heard about some digital happy hours between friends. You can go out in nature while practicing physical distancing. You can also connect with the energy of the earth through grounding. Check out my blog on that >>
http://theholisticshabang.com/2020/03/18/grounding/
If you are struggling in any way with this pandemic, please don’t hesitate to reach out to me. Sending love and light to you all!